Are you determined to maintain a healthy lifestyle? It can be incredibly beneficial to keep a food journal or an exercise log as you take this journey! By keeping track of your health habits you can be more mindful of your choices, spot problems and assess your progress. And your Rocketbook can help!
The start of a new year can bring logistical and emotional challenges and drive even the most organized person a little crazy. Fortunately, there's something you can do to feel more positive. All you need is a Rocketbook and just 5 minutes a day. It's simple: keep a gratitude journal.
The importance of note taking is highly underrated. Teachers and employers spend an exuberant amount of time offering loads of information while expecting their listeners to know how to take effective notes while absorbing each detail.
Journaling helps you grab ahold of your thoughts while keeping you focused and present. If you're thinking about implementing journaling into your daily routine, here are five great ways you can do it.